Stay Sober and Celebrate: 5 Powerful Tips to Say No to Alcohol This Holiday Season
Discover 5 powerful tips to confidently say no to alcohol this holiday season. Learn how to set boundaries, enjoy festive fun and celebrate sober without feeling pressured.
The holiday season can bring joy but also stress or loneliness. At Kellyville Private Hospital, we’re here to support you through Christmas and New Year. Our team is ready to help you plan ahead and access the care you need, so you can feel supported during the holidays.
Why Combining Medication with Psychoeducation is Key for Adults with ADHD
While medication can be very effective in reducing attention-deficit hyperactivity disorder ADHD symptoms, psychoeducation plays an equally important role by helping individuals understand and manage the cognitive and emotional challenges that affect daily life. When used together, medication and psychoeducation provide a holistic approach that supports adults with ADHD to thrive both personally and professionally.