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Kellyville Private Hospital News

Tai Chi - a Prescription for Mental Wellness

Tai Chi - a Prescription for Mental Wellness

With origins dating back to the 17th Century, the ancient art of Tai Chi has been practised for hundreds of years. Commonly known for its slow, graceful, and flowing movements, the modern-day practice of Tai Chi is gaining momentum not only as a form of exercise but as an adjunct to medical treatment.